How do you deal with the "I am not enough" statement? Here is a tool that has worked for me.

Listen in to my journey on discovering why I tolerate the things I don't want to tolerate in my life.

Consistency is key!

In early 2019 I decided to get braces and chose Invisalign. About 18 months later, I had these perfectly straight teeth and a smile I had...

Testimonial!

As a Leader, how intentional are you with the behaviors you use throughout daily interactions?

Do you lead yourself before you lead others?

Leadership means showing kindness, compassion, empathy, and curiosity....not jumping to conclusions and being an ASS!

What are the stories that you are telling yourself that get in your own way of achieving the things you want most.

Are you doing what you love everyday?

Use your voice! Say your words to ask for what you want.

If you are a leader, have you thought about what you are grateful for lately?

Do this one thing to make a huge difference for your employees! Recognition and appreciation!!

Are you stuck in your career? Need a change but not sure where to start? Check out Cultivate Your Path, a group coaching program.

Affirmations and Iffirmations. Which ones work for you?

I am currently going through a bathroom renovation, which is a continuation of other renovations we have undergone the past year. I have...

Are you feel stuck in your career? Frustrated, overwhelmed and burnt out? Not sure what your next step should be? Check this out

Are you feeling emotions and Reacting to them? What if you could choose a more positive response?

How to Combat Burnout!

Part 2 of Burnout Series - Why should you even care about Burnout?